First Impressions always matter

We empower generations of women through dance and movement. Our mission is to offer a safe and encouraging environment where women and girls can exude confidence unapologetically, embrace their individuality and empower each other.

Empower Hours

A 60 minute experience focused on encouraging and uplifting our Phenomenal Tribe. Expect an energizing and safe space where you can build your tribe and go on a journey of growth and discovery.

Private Sessions

An intimate and customized empowerment experience for individuals or small groups. A popular session for birthdays, bachelorette parties and celebrations. Be bold and confident with Lanita.


Invite Lanita to host an Empower Hour at your next conference or event. Our experience is designed to stand alone or complement any panel, networking, or other activity.


What They're Saying

Are you ready to empower and uplift your community? Click the button below to work with Lanita for your next event or private session.


Past partners

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She is clothed in dignity and strength. She laughs without fear of the future.
— Proverbs 31:25